Ride the Seoul subway once and you’ll notice it fast: there are a lot of elderly people. But look closer, and they’re not just numerous — plenty of them are climbing the station stairs on their own, gripping a hiking pole on the way up a mountain, or playing badminton in the park at six in the morning, well into their eighties.

None of this is a coincidence. Korea is now one of the longest-living nations on Earth, and it got there at a speed with no real precedent in human history.

The short answer

  • Korea's life expectancy for 2024 is 83.7 years — 80.8 for men, 86.6 for women. The highest since life tables began.
  • Within the OECD, women rank 3rd and men 11th. It's a rare structure where the two sexes sit eight rungs apart in the same country.
  • In 1970 it was 62.3 years. That's a 21-year gain in 54 years — over the same stretch, the U.S. added barely ten.
  • But living long isn't living healthy. Life expectancy excluding time spent ill is 65.5 years — about 18 of those years are lived sick.

So how long do Koreans actually live?

83.7 years. That’s the figure from the 2024 life tables released by the National Data Agency on December 3, 2025.

A life table is a calculation of “how long will a baby born today live.” It gathers every death reported during 2024 and simulates what happens if that year’s age-specific death rates hold steady into the future. So 83.7 isn’t a prophecy — it’s closer to a report card that compresses the state of Korean health in 2024 into a single number.

83.7years
Life expectancy for babies born in 2024 — a record high
86.6years
Women — 3rd in the OECD
80.8years
Men — 11th in the OECD
+2.5years
Above the OECD average (81.2 years)

Here’s how Korea lines up against the world’s top tier.

🌍 OECD life expectancy leaders (standardized to 2023 — National Data Agency, "Quality of Life 2025")

RankCountryCombinedNote
1Switzerland84.3 yrsLongest-lived men
2Japan84.1 yrsLongest-lived women
3Spain84.0 yrsPoster child for the Mediterranean diet
4Israel83.8 yrs
5Italy83.5 yrs
6South Korea83.5 yrs83.7 yrs confirmed for 2024
7Luxembourg83.4 yrs
8Sweden83.4 yrsNordic welfare model
OECD average81.2 yrsMember-country average

On the same 2023 basis, Korea ranks 6th, just 0.8 years behind Switzerland at the top. Rankings shuffle a step or two every year because each country updates its statistics on a different schedule, but one fact doesn’t change: the leaders are bunched within 0.1–0.2 years of each other. Remember that half a century ago Koreans lived more than ten years less than the Swiss, and Korea’s mere presence on this table becomes the story.


Why are women 3rd but men 11th?

Here’s the strangest number in this whole piece. Same country, same air, same hospitals, same dinner table — and the rankings sit eight rungs apart.

Women’s 86.6 years is 3rd in the OECD, just 0.5 years behind Japan at the top. Men’s 80.8 years is 11th, a full 1.6 years behind Switzerland. The gender gap: 5.8 years.

The National Data Agency puts it like this. Men have long worked in relatively dangerous occupations and been more exposed to smoking and drinking. Accident and liver-disease mortality have been far higher among men. Recently those rates have fallen, and in 2024 in particular, men's odds of dying from pneumonia dropped.

What’s interesting is that the gap is shrinking. Korea’s male–female life expectancy difference peaked at 8.6 years in 1985, then narrowed to 5.8 years over the following four decades. Forty years of men smoking less, factories getting safer, and fewer people dying on the roads — all of it stamped into a single number.

Past 80, the rankings flip

A Korean who survives to 65 can expect another 19.5 years (men) or 23.7 years (women) — 1.1 and 2.1 years above the OECD average, respectively. No surprises there.

But at age 80 the story changes. An 80-year-old Korean man has 8.5 years left — 0.1 years shorter than the OECD average. Women have 10.9 years, still 0.7 years above. Korean men's strength lies in surviving well into middle age, not in outliving everyone at the very oldest ages.


21 years in 54 years — how fast is that, really?

In 1970, life expectancy in Korea was 62.3 years. A baby born then is fifty-five today, and the country’s lifespan has grown 21 years in the meantime.

📈 Korea's life expectancy over time (National Data Agency life tables)

YearCombinedWhat was happening in Korea that year
197062.3 yrsGyeongbu Expressway opens. GDP per capita barely US$280
198066.1 yrsColor TV broadcasting begins
199071.7 yrsJust after universal health insurance (1989)
200076.0 yrsSeparation of prescribing and dispensing begins
201080.2 yrsCrosses the 80-year line for the first time
202083.5 yrsFirst year of COVID-19
202282.7 yrsFirst-ever decline — COVID deaths spike
202383.5 yrsRebounds 0.8 years
202483.7 yrsNew all-time high

The year to notice is 2022 — the first time life expectancy had fallen since the tables began in 1970. It dropped 0.9 years, from 83.6 to 82.7. That was COVID-19 leaving a scar on the statistics, and most of it was erased when 0.8 years came back in 2023.

Survival odds make it more vivid. A boy born in 1970 had an 11.6% chance of reaching 80. A boy born in 2024 has 64.4% — a 5.6-fold rise in 54 years. For girls, it went from 32.9% to 82.2%. In a generation and a half, "making it to eighty" flipped from the exception to the default.

Secret No. 1 — hospitals are absurdly close

When explaining Korean longevity, the first number should be neither kimchi nor doenjang. It’s this.

17.9visits
Outpatient visits per person per year — 1st in the OECD
6.6visits
OECD average — less than a third of Korea's
2.6doctors
Practicing physicians per 1,000 people — near the bottom of the OECD (avg. 4.0)

Koreans visit the doctor 17.9 times a year on average — roughly 2.7 times the OECD average and comfortably first among member countries. Yet the country has only 2.6 physicians per 1,000 people, far below the OECD average of 4.0 and among the lowest.

In other words, few doctors see an enormous number of patients. Whether that structure is sustainable has been debated for years in medical circles, but judged purely by the outcome metric of lifespan, the effect is clear: people go to a neighborhood clinic at the first sniffle, and big illnesses get caught early. The universal health insurance completed in 1989 is the foundation of that access.

What travelers actually notice

  • Neighborhood clinics take walk-ins — no appointment needed. Wait times usually run 10–30 minutes.
  • Pharmacies sit at practically every subway station, and convenience stores carry medicines you can buy without a prescription.
  • Korea also ranks near the top of the OECD in CT scanners per capita, so if you need imaging, you can often get it the same day.
  • Foreign travelers, though, aren't covered by the national health insurance, so the cost structure differs. Check your travel insurance beforehand.

Secret No. 2 — the dinner table and the scale

The second pillar is diet. But rather than the cliché of “kimchi cures everything,” it’s more accurate to explain it with one much simpler number.

In OECD data where height and weight are actually measured rather than self-reported, Korea’s adult overweight and obesity rate is 36.7% — the lowest after Japan among countries with measured data. By the same measure, the U.S. is around 73% and Mexico over 74%. That means the single biggest risk factor for cardiovascular disease and diabetes is being kept low at the population level — and when a 2017 Lancet team explained Korean longevity, the first thing they credited was improvement in cardiovascular health.

What actually works at the table, roughly:

FactorWhat’s different
Side-dish structureEvery meal comes with 3–5 vegetable and namul side dishes as standard
Fermented foodsKimchi, doenjang, gochujang — in some form at every meal
Soup cultureSoups and stews fill you up, capping total staple intake
Shared platesDishes sit in the middle and everyone takes from them, so absolute portions stay small
Frying’s shareCooking centers on grilling, boiling, and blanching

But the Korean table has a weak spot too

Sodium. Built around soup, stew, kimchi, and jeotgal, Korean sodium intake has long exceeded WHO recommendations — and it's cited as a reason Korea's stomach-cancer incidence ranks among the highest in the world. Korea offsets this with national stomach-cancer screening: everyone 40 and older is scheduled for a gastroscopy every two years, so while incidence is high, early detection and survival rates are also among the best on Earth.

Secret No. 3 — the city makes you walk

The third is urban design. Anyone who has spent a few days in Seoul learns it through their legs first: Korean cities keep you on your feet.

To ride the subway you go down the stairs, to transfer you walk some more, and once you surface you walk to your destination. Even car owners take the subway downtown because of parking. The result: movement itself becomes exercise, not something you schedule. In an American-style suburb, the walk from garage to car to parking lot to store amounts to a few dozen meters.

Add two distinctively Korean extras:


But living long and living healthy aren't the same

This is the most important section of the article. That 83.7 figure has a catch.

Life expectancy excluding time spent ill is 65.5 years. You live 83.7 years, but roughly 18 of them are spent sick. By sex, that’s 16.2 years of illness for men and 20.2 for women. Women live longer — and are sick longer.

83.7years
Life expectancy — how long you live
73.8years
How long Koreans rate themselves healthy
65.5years
Excluding illness — time actually lived free of sickness

But there’s a twist in the indicator. Life expectancy excluding illness has actually been shrinking lately. It looks like Koreans are getting sicker, but the National Data Agency’s explanation is the opposite.

The indicator worsens because healthcare access improved. It's calculated from a social survey asking, "Have you been ill in the past two weeks?" As insurance expands and the threshold for a hospital visit drops, people go for minor symptoms and count those periods as "time spent ill." So the easier it is to see a doctor, the shorter the healthy-life-expectancy metric gets. An agency official described it with the phrase living long with disease — an era of long life with illness in tow.

So you have to read the two indicators together. Koreans rate themselves healthy for 73.8 years on average, and that figure has risen steadily for both sexes since measurement began in 2012. An objective indicator falling while a subjective one rises — that disconnect is about as close as you’ll get to the reality of Korea’s aging society.

So how long will I live?

Life expectancy is calculated for newborns. Someone who has already survived a while has cleared some of the danger zones, so the numbers shift.

⏳ Remaining life expectancy by age, 2024 (National Data Agency 2024 life tables)

Current ageMen: years remainingReaches ageWomen: years remainingReaches age
080.8 yrs80.886.6 yrs86.6
4041.9 yrs81.947.4 yrs87.4
6023.7 yrs83.728.4 yrs88.4
6519.5 yrs84.523.7 yrs88.7
808.5 yrs88.510.9 yrs90.9

A 40-year-old Korean man can expect to reach 81.9; a 40-year-old woman, 87.4. Survivors to 80 push further still, to 88.5 and 90.9.

The life table even tells you what people die of.

🩺 Probability that a baby born in 2024 dies of a given cause

CauseMenWomenExtra lifespan if eliminated
Cancer24.5%15.2%+4.1 yrs men / +2.5 yrs women
Pneumonia10.8%10.0%+1.0 yr combined
Heart disease8.9%10.8%+1.2 yrs combined
Cerebrovascular disease6.4%7.3%

Overall, cancer ranks first at 19.5% — one person in five. And compared with ten years ago, the cause whose probability rose most for both sexes wasn’t cancer; it was pneumonia, because an aging population means more people reach the point where pneumonia becomes the final cause.

The odds of reaching 100 are 1.2% for men and 4.8% for women. In fact, at the end of 2025, about 8,700 registered residents were 100 or older, more than 80% of them women.


In 2030, humanity’s first 90-year average

In 2017, a research team at Imperial College London, working with the WHO, published a paper in The Lancet. It estimated 2030 life expectancy in 35 industrialized countries using an ensemble of 21 forecast models — and the conclusion ran in a single sentence across the world’s media.

Life expectancy for Korean women born in 2030: 90.8 years. No national population in human history has ever averaged 90. The paper saw Korean women becoming the first to do it, and put the probability of actually crossing 90 at 57%. As recently as the late 20th century, a population average of 90 was treated as an unreachable ceiling.

The team’s reasons weren’t romantic — not kimchi, not ginseng. It was the steady improvement in cardiovascular mortality, healthcare access that reaches nearly everyone, and rising education and nutrition among women.

Still, the measured figure for 2024 is 86.6 years. Hitting 90.8 would mean adding 4.2 years in the six years left before 2030, so whether the forecast holds is anyone’s guess — the researchers themselves put the odds at a cautious 57%.

The other side of the number

Ending the longevity story here would only be telling half of it. The same country holds some other numbers at the same time.

A life expectancy of 83.7 years is both the result of half a century of Korean medical and public-health achievement and the bill that’s now coming due. Behind the healthy seniors you meet on the subway, two stories run side by side.

Sources

  • National Data Agency, "2024 Life Tables Results" (published 2025-12-03) — life expectancy, remaining life expectancy by age, death probabilities by cause, health-adjusted life expectancy, OECD rankings Full briefing
  • e-Nara Index (National Data Agency), "Life Expectancy" indicator commentary — the time series from 62.3 years in 1970 Go to page
  • National Data Agency, "Quality of Life 2025" — OECD life expectancy rankings (standardized to 2023)
  • OECD, Health at a Glance 2025 — outpatient visits, practicing physicians, CT scanners, international comparison
  • OECD Health Statistics (2021, measured basis) — 36.7% adult overweight/obesity rate, compared among countries with measured rather than self-reported data PHWR citation
  • OECD, "Pensions at a Glance" and suicide statistics — 66+ poverty rate of 39.7% (1st in OECD), age-standardized suicide rate of 23.2 (OECD avg. 10.7)
  • Kontis V, Bennett JE, Ezzati M et al., "Future life expectancy in 35 industrialised countries: projections with a Bayesian model ensemble", The Lancet (2017) — 2030 projection of 90.8 years for Korean women
  • Ministry of the Interior and Safety resident-registration statistics (end of 2025) — centenarian population, 65+ share